Skip to main content

Happy New Year - 2022

Firstly, I want to apologise for the lack of posts for the last few months; I have really struggled to pull myself out of the  rut I was stuck in if I am completely honest. Secondly, and most importantly, I came to wish each and every one of my readers a very happy New Year; may 2022 bring you all health, wealth and happiness.  

Comments

  1. Hi, I have created a channel with tips for stroke survivors, please have a look,  to start with I have uploaded some hand exercises on my Tiktok channel- ( www.tiktok.com/@user3414882450282 ) and let me know if you find them useful. Thanks

    ReplyDelete

Post a Comment

Popular posts from this blog

Alternative Methods for Recovery

  When I was first visited by my Occupational Therapist she gave me a list of activities and exercises I could do to improve the strength in my affected hand. She gave me some resistance bands and some 'Theraputty' and a page of instructions and left me to it.  I got bored of these incredibly quickly and started searching for ways I could incorporate these exercises into different activities that would hold my interest for longer.  It was Lee who noticed an advert on Facebook for diamond art pictures, he thought that the level of concentration and fine motor skills it required would help with my spasticity on my affected side. He was right, I was instantly hooked. For weeks I sat in bed with a tray on my lap putting thousands of tiny gem stones on pictures and creating beautiful (if a little wonky) works of art... I mean I'm not about to frame them and put them on the walls in my front room any time soon but they were fun to do.  I also took an interest in colouring ...

Celebrating Your Accomplishments Is Essential

As a 'disabled person' it is all to easy to fall down the rabbit hole of what you can't do anymore and forget what you can do, especially what you can do well.  For me personally, I feel that I've spent the previous 12 months filling in form after form for various organisations, for example when applying for PIP, Universal Credit and ESA, detailing what I can't do anymore or what I need help to do, god forbid you say something positive about your capabilities on the PIP form, the decision maker has an uncanny ability to turn the tables on you and turn your 'can do' into could do more... You have to be so specific and brutally honest about your lack of ability to carry out day to day tasks it can have a really negative impact on your outlook and self esteem.  Earlier today I was cutting Lee's hair, something I've done since before I had my stroke, something I feel I do a bloody good job of too. When I finished I was so chuffed with myself with how goo...