Firstly, I want to apologise for the lack of posts for the last few months; I have really struggled to pull myself out of the rut I was stuck in if I am completely honest. Secondly, and most importantly, I came to wish each and every one of my readers a very happy New Year; may 2022 bring you all health, wealth and happiness.
My most prolific memory of hitting the 12 month post stroke milestone was the overwhelming sense of loosing control. At this point, for me, was when the anxiety and depression came to a head, if you like, and became too intense for me to ignore any longer. I waved the white flag so to speak and finally approached my GP, initially I was prescribed sertraline in a low dose which over time increased to the max 200mg dose I am on today. Despite hearing a lot of mixed reviews about Sertraline, I felt like it was the right choice for me to give it a try rather than just flat out refuse, given the fact that I have an incredible amount of education and training regarding mental health and facilitating support for children who are experiencing problems in that area and having being unable to manage my own anxiety, I realised that maybe this issue was too big for me to carry alone and I needed help. Since starting Sertraline I've also been given a low dose of Amitriptyline, whi...
Hi, I have created a channel with tips for stroke survivors, please have a look, to start with I have uploaded some hand exercises on my Tiktok channel- ( www.tiktok.com/@user3414882450282 ) and let me know if you find them useful. Thanks
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